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完整後設資料紀錄
DC 欄位值語言
dc.contributor.advisor范家銘zh_TW
dc.contributor.advisorDamien Chiaming Fanen
dc.contributor.author李佳純zh_TW
dc.contributor.authorChia Chun Leeen
dc.date.accessioned2023-12-20T16:32:10Z-
dc.date.available2023-12-21-
dc.date.copyright2023-12-20-
dc.date.issued2023-
dc.date.submitted2023-11-23-
dc.identifier.citationReferences
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dc.identifier.urihttp://tdr.lib.ntu.edu.tw/jspui/handle/123456789/91333-
dc.description.abstract研究證實焦慮對短期記憶和注意力都有影響,兩者在口譯過程中至關重要。在運動和音樂等專業領域,焦慮早已有明確定義也一直是研究重點。運動員或音樂演奏家可能會因為過度擔心,而無法把注意力資源分配到表現上。由於正念練習有助於把注意力帶回到當下,部分運動和音樂研究探討了正念在減少壓力和提高表現方面的功效。
自2013年以來,口譯研究人員也開始探討正念訓練對口譯員的助益,這些研究採用的練習期間從四周到四年不等,然而長時間的固定投入對受試者或研究人員而言都是一項挑戰。
有鑑於此,本研究邀請八位口譯學生參與混合方法前後測準實驗研究,以探索一次性正念冥想的功效。量化數據包括情境-特質焦慮量表(STAI)分數、NASA工作負荷指數(NASA-TLX)分數及逐步口譯(CI)表現分數,質性數據包括半結構式回顧性訪談及研究者觀察。結果顯示,大多數受試者進行12分鐘的正念呼吸練習之後,狀態焦慮和工作負荷指數皆有不同程度的下降,受試者對正念引導的接受程度會影響下降程度。實驗數據也顯示,相比狀態焦慮,工作負荷和口譯成績的負相關性更強,而狀態焦慮高的組別,通常情境焦慮也較高。本研究結果證實了一次性正念冥想有助於降低情境焦慮及工作負荷,口譯學生若有一套調節壓力和焦慮的對策,對於口譯學習會有莫大幫助。未來研究建議包括加入安慰劑對照組以確定正念練習的實際效果,或納入不同時間長度的實驗組來評估正念練習時間長度對口譯表現的影響。
zh_TW
dc.description.abstractAnxiety is known to have an impact on short term memory and concentration,both of which are crucial during the interpreting process. In professional fields such as sports and music where performance is evaluated according to a set of criteria, anxiety has long been researched and defined. Some of these studies explore the efficacy of mindfulness intervention in decreasing perceived stress and improving performance.
Since 2013, researchers have also been taking an interest in mindfulness training for interpreters. All of these studies applied mindfulness training for a set period of time that included multiple exercises. But the significant barriers to consistent attendance and practice were the schedule, continuity, and duration.
In light of this, eight interpreter interpreting students were invited to participate in a mixed-methods, quasi-experimental design to explore the efficacy of a brief mindfulness induction. The quantitative data included the state anxiety score from the State-Trait Anxiety Inventory (STAI), workload score from the NASA Task Load Index (NASA-TLX) and consecutive interpretation (CI) performance score. Results showed that a 12-minute mindfulness breathing exercise helped most of the participants lower their state anxiety level and perceived workload in various degrees. A calculation of Spearman’s correlation coefficient (ρ) also indicated that workload was negatively correlated with CI performance more so than state anxiety. Future research suggestions include incorporating a placebo-controlled group to ascertain the genuine effects of meditation and different intervention groups with varying timeframes to assess their impact on the interpreting performance outcome.
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dc.description.tableofcontentsContents
口試委員審定書 i
誌謝 ii
摘要 iii
Abstract iv
Contents v
List of Tables vii
List of Figures viii
Chapter 1 Introduction 1
Chapter 2 Review of Literature 4
2.1 Anxiety and Performance and the Processing Efficiency Theory (PET) 4
2.2 Performance anxiety across the fields: athletic and music performance 6
2.3 Mindfulness meditation for stress and anxiety reduction 7
2.4 Mindfulness as an Intervention for Athletic and Music Performance 8
2.5 Consecutive Interpretation as a Performance and Anxiety in Interpreting Studies 10
2.6 Workload and Interpreting Performance 12
2.7 Empirical Studies about the Effect of Mindfulness Training as Applied to Interpreting 13
2.8 The Efficacy of Brief Mindfulness Inductions 15
Chapter 3 Methods 18
3.1 Participants 18
3.2 Stimuli Materials 20
3.3 Data Collection 22
3.4 Induction Material 26
3.5 Experiment Procedure 27
3.6 Data Collection 30
3.7 Data Analysis 33
Chapter 4 Results 34
4.1 Group Results 34
4.2 Findings from Individual Results 50
4.3 Artificial Grouping: High Trait Anxiety Participants vs. Low Trait Anxiety Participants 60
Chapter 5 Discussion 67
5.1 Summary of Findings 67
5.2 Workload, State Anxiety and CI Performance 70
5.3 Trait Anxiety, State Anxiety and CI Performance 72
5.4 General Discussion 76
Chapter 6 Conclusion 78
6.1 Research Questions 78
6.2 Contributions, Implications and Applications 79
6.3 Limitations 79
6.4 Recommendations for Future Research 80
References 82
Appendix A - Stimuli materials 93
Appendix B - Information sheets for participants 96
Appendix C - Transcript of twelve-minute guided breathing exercise 97
Appendix D - Definition of six workload-related factors 100
Appendix E - Interview questions 101
Appendix F - STAI form Y-1 and Y-2 104
Appendix G - Consent Form 106


List of Tables

Table 2.1 Previous Studies on Mindfulness as an Intervention to Improve Athletic Performance 9
Table 2.2 Previous Studies on Mindfulness as an Intervention for MPA 10
Table 2.3 Previous Studies on Mindfulness as an Intervention in Interpreting Studies 14
Table 2.4 Definitions of Different Durations of Mindfulness activities 16
Table 3.1 Participant Groupings with their Mean and SD of Trait Anxiety Scores 20
Table 3.2 Speech Analysis Results 21
Table 3.3 Length of Experimental Materials 21
Table 3.4 The LTTC Criteria for Assessment on Accuracy (Liu, 2013) 31
Table 3.5 The LTTC Criteria for Assessment on Delivery (Liu, 2013) 32
Table 4.1 Participants’ Y-1 Scores 35
Table 4.2 Descriptive Statistics of Participants’ Y-1 Scores 36
Table 4.3 Participants’ Workload Scores 37
Table 4.4 Descriptive Statistics of Participants’ NASA-TLX Scores 38
Table 4.5 Descriptive Statistics of Experimental Group’s Ratings of Six Workload-Related Factors 40
Table 4.6 Experimental Group’s Paired Samples T-Test 40
Table 4.7 Descriptive Statistics of Control Group’s Ratings of Six Workload-Related Factors 41
Table 4.8 Control Group’s Paired Samples T-Test Paired 41
Table 4.9 CI Results - First Speech 43
Table 4.10 Descriptive Statistics of Speech 1 rating result - Control group 43
Table 4.11 Descriptive Statistics of Speech 1 rating result - Experimental group 44
Table 4.12 Speech 1 Intraclass Correlation 44
Table 4.13 CI Results – Second Speech 45
Table 4.14 Descriptive Statistics of Speech 2 rating results - Control Group 45
Table 4.15 Descriptive Statistics of Speech 2 rating results - Experimental Group 45
Table 4.16 Speech 2 Intraclass Correlation 46
Table 4.17 CI Final Results – First Speech 47
Table 4.18 CI Final Results – Second Speech 47
Table 4.19 Descriptive Statistics of Y-1 Without the Outlier 57
Table 4.20 Descriptive Statistics of NASA-TLX Without the Outlier 58
Table 4.21 High and Low Trait Anxiety Participants’ CI Scores 61
Table 4.22 High and Low Trait Anxiety Participants’ State Anxiety Scores 63
Table 4.23 High and Low Trait Anxiety Participants’ Workload Scores 65
Table 5.1 All Mean Scores and the Statistic Values of the Control Group and the Experimental Group 67
Table 5.2 Spearman's Correlations 72
Table 5.3 High and Low State Anxiety Participants’ Workload and CI Scores in the First Test 75



List of Figures

Figure 3.1 First page of NASA-TLX Questionnaire 25
Figure 3.2 Definitions of Six Workload-related Factors 26
Figure 3.3 Sequence of Experiment 30
Figure 4.1 Group Means of State Anxiety 36
Figure 4.2 Group Means of NASA-TLX Scores 39
Figure 4.3 Comparison of the Results from the Control Group and the Experimental Group 42
Figure 4.4 CI Performance 48
Figure 4.5 CI Performance Without the Outlier 49
Figure 4.6 Individual Results of Experimental Group Participants’ Y-1 Score 50
Figure 4.7 Individual Results of Experimental Group Participants’ NASA-TLX Scores 51
Figure 4.8 Individual Results of Experimental Group Participants’ CI Scores 52
Figure 4.9 Individual Results of Control Group Participants’ Y-1 Score 55
Figure 4.10 Individual Results of Control Group Participants’ NASA-TLX Scores 55
Figure 4.11 Group Means of Y-1 Without the Outlier 57
Figure 4.12 Group Means of NASA-TLX Without the Outlier 58
Figure 4.13 Individual Results of Control Group Participants’ CI Scores 59
Figure 4.14 Group Means of CI Performance of High and Low Trait Anxiety Groups 62
Figure 4.15 Group Means of State Anxiety of High and Low Trait Anxiety Groups 64
Figure 4.16 Group Means of Workload of High and Low Trait Anxiety Groups 66
Figure 5.1 The Relationship Between Workload and CI Performance 71
Figure 5.2 The Relationship Between State Anxiety and CI Performance 71
-
dc.language.isoen-
dc.subject焦慮zh_TW
dc.subject口譯表現zh_TW
dc.subject逐步口譯zh_TW
dc.subject工作負荷zh_TW
dc.subject正念zh_TW
dc.subject焦慮zh_TW
dc.subject口譯表現zh_TW
dc.subject逐步口譯zh_TW
dc.subject工作負荷zh_TW
dc.subject正念zh_TW
dc.subjectanxietyen
dc.subjectinterpreting performanceen
dc.subjectanxietyen
dc.subjectmindfulnessen
dc.subjectworkloaden
dc.subjectconsecutive interpretingen
dc.subjectinterpreting performanceen
dc.subjectconsecutive interpretingen
dc.subjectworkloaden
dc.subjectmindfulnessen
dc.title一次性正念冥想對於調節口譯學生逐步口譯焦慮之影響zh_TW
dc.titleBrief Mindfulness Meditation as an Intervention to Regulate Interpreter Trainees’ Anxiety during Consecutive Interpretationen
dc.typeThesis-
dc.date.schoolyear112-1-
dc.description.degree碩士-
dc.contributor.oralexamcommittee吳茵茵;張鳳蘭zh_TW
dc.contributor.oralexamcommitteeYin-yin Wu;Feng-lan Changen
dc.subject.keyword焦慮,正念,工作負荷,逐步口譯,口譯表現,zh_TW
dc.subject.keywordanxiety,mindfulness,workload,consecutive interpreting,interpreting performance,en
dc.relation.page106-
dc.identifier.doi10.6342/NTU202304434-
dc.rights.note同意授權(全球公開)-
dc.date.accepted2023-11-24-
dc.contributor.author-college文學院-
dc.contributor.author-dept翻譯碩士學位學程-
顯示於系所單位:翻譯碩士學位學程

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