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| DC 欄位 | 值 | 語言 |
|---|---|---|
| dc.contributor.advisor | 康正男 | zh_TW |
| dc.contributor.advisor | Cheng-Nan Kang | en |
| dc.contributor.author | 鄧俊彥 | zh_TW |
| dc.contributor.author | Chun-Yen Teng | en |
| dc.date.accessioned | 2024-08-16T16:17:12Z | - |
| dc.date.available | 2024-09-06 | - |
| dc.date.copyright | 2024-08-16 | - |
| dc.date.issued | 2024 | - |
| dc.date.submitted | 2024-08-06 | - |
| dc.identifier.citation | Abdi, J., Eftekhar, H., Mahmoodi, M., Shojayzadeh, D., & Sadeghi, R. (2015). Physical activity status and position of governmental employees in changing stage based on the Transtheoretical Model in Hamadan, Iran. Global Journal of Health Science, 7(5), 23–32. https://doi.org/10.5539/gjhs.v7n5p23
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| dc.identifier.uri | http://tdr.lib.ntu.edu.tw/jspui/handle/123456789/94480 | - |
| dc.description.abstract | 規律運動可以促進健康並維持良好身心狀況，因此許多健康管理課程或活動都會藉由整合行為改變模式來提昇促進運動的效果。本論文以質性研究為方法探討32位資深商業經營者，在完成為期16週由國立臺灣大學管理學院碩士在職專班提供的整合性體適能課程後進行半結構式訪談，藉由分析訪談內容分析受訪者對於課程各種要素的感受以及運動行為改變的進程。首先依據課程前後的運動行為將受訪者分群，再使用跨理論模式的行為改變過程、行為利益、行為障礙等構面，將訪談內容進行分析與比較，同時檢視受訪者的運動行為改變是否與這些因素有關。研究結果發現整合性體適能課程確實可以有效促進大部分資深商業經營者的規律運動行為，同時有些課程要素－例如報名參加競賽與準備參賽－能夠同時提供多項行為改變過程並提升其影響效果；其中兩種行為改變過程：協助關係和自我解放，對於資深商業經營者來說，能更有效影響運動的執行與維持過程。本研究的結果希望可作為日後提升運動促進的課程成效，或是想要影響資深商業經營者運動行為時的規劃與調整參考。 | zh_TW |
| dc.description.abstract | Regular exercise improves health and maintains both physical and psychological conditions, so many behavioral change models are integrated into health promotion programs and courses to improve the efficiency of exercise promotion. This qualitative study aimed to analyze the effects of exercise promotion on 32 senior manager participants after finishing a 16-week comprehensive fitness course from the National Taiwan University-Executive Master of Business Management (NTU-EMBA). Semi-structured interviews were conducted, transcribed, and interpreted using the Transtheoretical Model (TTM). Each participant's change of exercise patterns was classified, and the sensation of processes of change (POC), along with exercise pros and cons from course components, were analyzed. The results revealed that this NTU-EMBA fitness course could promote the exercise of senior managers and that the course components, such as the involvement of sports competitions, were effective. Specifically, the POC “helping relationships and “self-liberation” were helpful for the promotion and maintenance of exercise of senior managers. This study proposed a behavioral change model application to evaluate the effect of exercise promotion of a fitness course and health strategies, including inter-relationship and goal announcement, which may help promote the exercise of senior managers. | en |
| dc.description.provenance | Submitted by admin ntu (admin@lib.ntu.edu.tw) on 2024-08-16T16:17:12Z No. of bitstreams: 0 | en |
| dc.description.provenance | Made available in DSpace on 2024-08-16T16:17:12Z (GMT). No. of bitstreams: 0 | en |
| dc.description.tableofcontents | TABLE OF CONTENTS
MASTER’S THESIS ACCEPTANCE CERTIFICATE 0 ACKNOWLEDGEMENT i ABSTRACT (Chinese) ii ABSTRACT (English) iii TABLE OF CONTENTS iv LIST OF TABLES vi LIST OF FIGURES vii CHAPTER 1 – INTRODUCTION 1 Overview 1 Statement of Purpose 2 Research Questions 2 Definition of Terms 2 Scope of Study 3 CHAPTER 2 – LITERATURE REVIEW 4 Exercise and Health Management 4 Exercise and Behavioral Change Models 4 Health Belief Model (HBM) 5 Social Cognitive Theory (SCT) 7 Theory of Planned Behavior (TPB) 9 Transtheoretical Model (TTM) 11 Senior Manager 15 CHAPTER 3 – RESEARCH METHOD 17 Research Model 17 Fitness Course Intervention 18 Participant Recruitment 18 Interview Conduction and Transcription 19 Interview Interpretation for the TTM Dimensions 20 Data Analysis 24 CHAPTER 4 – RESULTS AND DISCUSSION 26 Results 26 The Pattern of SOC Change After the Fitness Course 26 The Sensation and Description of POC in the Fitness Course 29 The Sensation of POC in the Group of SOC Change in the Fitness Course 38 DB for Exercise in Each Group of SOC Change After the Fitness Course 39 The Effects from Characteristics of Senior Manager on Exercise 40 Discussion 43 The Components of 16-Week NTU-EMBA Comprehensive Fitness Course 43 The Relationship between Course Components and POC 45 The Relationship between Groups of SOC Change, POC, and DB 47 Limitation 50 CHAPTER 5 – CONCLUSION AND FUTURE PERSPECTIVES 51 Conclusions 51 Future Perspectives 52 REFERENCES 55 APPENDIX 78 Appendix A - Representative Syllabus of NTU-EMBA Fitness Course 78 | - |
| dc.language.iso | en | - |
| dc.subject | 運動 | zh_TW |
| dc.subject | 行為改變過程 | zh_TW |
| dc.subject | 資深商業經營者 | zh_TW |
| dc.subject | 行為改變階段 | zh_TW |
| dc.subject | 健康促進 | zh_TW |
| dc.subject | 跨理論模式 | zh_TW |
| dc.subject | senior manager | en |
| dc.subject | Processes of Change | en |
| dc.subject | exercise | en |
| dc.subject | health promotion | en |
| dc.subject | Transtheoretical Model | en |
| dc.subject | Stages of Change | en |
| dc.title | 以跨理論模式評估資深商業經營者使用課程促進運動行為之進程 | zh_TW |
| dc.title | The Application of the Transtheoretical Model for the Progression of Exercise Behavior of Senior Managers | en |
| dc.type | Thesis | - |
| dc.date.schoolyear | 112-2 | - |
| dc.description.degree | 碩士 | - |
| dc.contributor.oralexamcommittee | 黃國恩;黃俊豪;陳成業 | zh_TW |
| dc.contributor.oralexamcommittee | Kuo-En Huang;Jiun-Hau Huang;Chen-Yueh Chen | en |
| dc.subject.keyword | 健康促進,跨理論模式,資深商業經營者,行為改變階段,行為改變過程,運動, | zh_TW |
| dc.subject.keyword | health promotion,Transtheoretical Model,senior manager,Stages of Change,Processes of Change,exercise, | en |
| dc.relation.page | 79 | - |
| dc.identifier.doi | 10.6342/NTU202402842 | - |
| dc.rights.note | 同意授權(限校園內公開) | - |
| dc.date.accepted | 2024-08-09 | - |
| dc.contributor.author-college | 共同教育中心 | - |
| dc.contributor.author-dept | 運動設施與健康管理碩士學位學程 | - |
| 顯示於系所單位： | 運動設施與健康管理碩士學位學程 | |
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