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| DC 欄位 | 值 | 語言 |
|---|---|---|
| dc.contributor.advisor | 蘇喜(Syi Su) | |
| dc.contributor.author | Nai-Yun Hu | en |
| dc.contributor.author | 胡乃云 | zh_TW |
| dc.date.accessioned | 2021-06-17T00:37:04Z | - |
| dc.date.available | 2017-03-02 | |
| dc.date.copyright | 2012-03-02 | |
| dc.date.issued | 2012 | |
| dc.date.submitted | 2012-02-01 | |
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| dc.identifier.uri | http://tdr.lib.ntu.edu.tw/jspui/handle/123456789/66463 | - |
| dc.description.abstract | 研究背景與動機：過去已有許多文獻證實芳香療法或音樂療法降低焦慮所產生的生理與情緒反應的成效，但是同時討論芳香療法合併音樂療法使用的效果卻鮮少被討論，所以本研究欲觀察此實驗介入對於民眾自主神經的改變差異，期望吸入薰衣草精油噴霧或聆聽放鬆音樂皆能達到生理放鬆之效果。
研究目的：以情境焦慮量表與5分鐘心率變異度分析，評估受試者經過芳香療法與音樂療法後是否有助於降低焦慮，並且分別比較各組受試者性別和不同特質焦慮者的焦慮感受和自主神經調適的差異情形。 研究方法：以60位碩博士研究生為實驗對象，使用薰衣草精油及放鬆音樂進行20分鐘介入，記錄受試者於實驗前後的心跳速率、血壓、心率變異度參數（SDNN、RMSSD、LF、HF、nLF、nHF、LF/HF），並搭配情境焦慮量表評估主觀焦慮感受。 研究結果：實驗介入後，四組的心跳速率和自評焦慮都有改善。其中，薰衣草精油合併放鬆音樂組的交感神經活性顯著低於其他三組，副交感神經活性亦顯著高於控制組，可看出其自主神經調控效果最佳。另外，音樂療法組的高特質焦慮者、和芳香療法組的普通特質焦慮者有生理放鬆效果。 | zh_TW |
| dc.description.provenance | Made available in DSpace on 2021-06-17T00:37:04Z (GMT). No. of bitstreams: 1 ntu-101-R98843003-1.pdf: 1346631 bytes, checksum: a1b18b0ec77bc3264b7195fd9448df0b (MD5) Previous issue date: 2012 | en |
| dc.description.tableofcontents | 第一章 緒論…………………………………………………1
壹、 研究背景與動機……………………………………………1 貳、 研究目的……………………………………………………3 參、 研究問題……………………………………………………3 肆、 名詞釋義……………………………………………………4 第二章 文獻探討……………………………………………………5 壹、 焦慮…………………………………………………………5 貳、 心率變異度…………………………………………………6 一、 心率變異度定義…………………………………………6 二、 心率變異度分析方法……………………………………8 參、 芳香療法……………………………………………………14 一、 芳香療法定義…………………………………………14 二、 芳香療法的作用機轉與研究驗證……………………………………………14 三、 芳香療法與焦慮……………………………………………16 四、 芳香療法與心率變異度………………………………23 肆、 音樂療法……………………………………………………28 一、 音樂療法定義…………………………………………28 二、 音樂療法的作用機轉與研究驗證……………………………………………28 三、 音樂療法與焦慮……………………………………………31 四、 音樂療法與心率變異度……………………………………………40 第三章 研究方法……………………………………………43 壹、 研究設計……………………………………………………43 貳、 研究假設……………………………………………………44 參、 研究對象及場所……………………………………………45 肆、 研究工具……………………………………………………46 伍、 研究步驟……………………………………………………50 陸、 資料處理……………………………………………………52 第四章 研究結果……………………………………………54 壹、 受試者基本特徵及前測生理指標之描述性分析…………55 貳、 不同實驗介入對受試者生理及心理指標之結果…………57 參、 四組個案於不同時間點之生理及心理指標結果…………63 肆、 性別與受試者生理及心理指標之結果差異………………68 伍、 特質焦慮與受試者生理及心理指標之結果差異…………78 第五章 討論…………………………………………………88 壹、 受試者之生理及心理指標於實驗介入的差異及比較……88 貳、 性別與實驗介入對生理及心理指標差異及比較…………93 參、 特質焦慮與實驗介入對生理及心理指標差異及比較……95 第六章 結論與建議…………………………………………97 壹、 結論…………………………………………………………97 貳、 研究限制…………………………………………………98 參、 研究建議……………………………………………………99 參考文獻………………………………………………………100 附件一 受試者須知與同意書………………………………119 附件二 自我評量問卷（特質焦慮）………………………120 附件三 自我評量問卷（情境焦慮）………………………121 | |
| dc.language.iso | zh-TW | |
| dc.subject | 特質焦慮 | zh_TW |
| dc.subject | 心率變異度 | zh_TW |
| dc.subject | 音樂療法 | zh_TW |
| dc.subject | 芳香療法 | zh_TW |
| dc.subject | 情境焦慮 | zh_TW |
| dc.subject | Aromatherapy | en |
| dc.subject | Music therapy | en |
| dc.subject | Heart Rate Variability | en |
| dc.subject | State-Trait Anxiety | en |
| dc.title | 芳香療法與音樂療法對焦慮和心率變異度的效果 | zh_TW |
| dc.title | The Effect of Aromatherapy and Music Therapy on Anxiety and Heart Rate Variability | en |
| dc.type | Thesis | |
| dc.date.schoolyear | 100-1 | |
| dc.description.degree | 碩士 | |
| dc.contributor.oralexamcommittee | 林松洲(Song-chow Lin),卓芷聿(Zhi-Yu Zhuo) | |
| dc.subject.keyword | 芳香療法,音樂療法,心率變異度,特質焦慮,情境焦慮, | zh_TW |
| dc.subject.keyword | Aromatherapy,Music therapy,Heart Rate Variability,State-Trait Anxiety, | en |
| dc.relation.page | 121 | |
| dc.rights.note | 有償授權 | |
| dc.date.accepted | 2012-02-02 | |
| dc.contributor.author-college | 公共衛生學院 | zh_TW |
| dc.contributor.author-dept | 健康政策與管理研究所 | zh_TW |
| 顯示於系所單位： | 健康政策與管理研究所 | |
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| ntu-101-1.pdf 未授權公開取用 | 1.32 MB | Adobe PDF |
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