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  1. NTU Theses and Dissertations Repository
  2. 管理學院
  3. 管理學院企業管理專班(Global MBA)
請用此 Handle URI 來引用此文件: http://tdr.lib.ntu.edu.tw/jspui/handle/123456789/62838
完整後設資料紀錄
DC 欄位值語言
dc.contributor.advisor曹承礎(Seng-Cho Chou)
dc.contributor.authorMei-Jia Linen
dc.contributor.author林美嘉zh_TW
dc.date.accessioned2021-06-16T16:12:00Z-
dc.date.available2020-06-09
dc.date.copyright2020-06-09
dc.date.issued2020
dc.date.submitted2020-05-30
dc.identifier.citation1. Ministry of the interior of R.O.C: Taiwan population statistics. Retrieved from
https://www.moi.gov.tw/files/site_stuff/321/2/year/year.html
2. National Development Council (2018, August): Taiwan population forecast.
Retrieved from https://pop-proj.ndc.gov.tw/dataSearch4.aspx?uid=3109&pid=59
3. Nobuko Kobayashi (2017, December) Nikkei Asia Review: The bright side of
Japan's population decline-Older childless singles have much to offer society.
Retrieved from https://asia.nikkei.com/Viewpoints/Nobuko-Kobayashi/Thebright-
side-of-Japan-s-population-decline?page=2
4. Charlotte Edmond (2019, September) World Economic Forum: Elderly people
make up a third of Japan’s population – and it’s reshaping the country. Retrieved
from https://www.weforum.org/agenda/2019/09/elderly-oldest-populationworld-
japan/
5. Takamitsu Sawa (2018, March) The Japan’s Times: The elderly are dominating
Japan's fitness clubs. Retrieved from
https://www.japantimes.co.jp/opinion/2018/03/25/commentary/japancommentary/
elderly-dominating-japans-fitness-clubs/#.Xm0lnq2B1E5
6. The Japan’s Times (2019, October): Physical strength of elderly Japanese
continues to improve, sports agency survey finds. Retrieved from
https://www.japantimes.co.jp/news/2019/10/14/national/science-health/physicalstrength-
elderly-japanese-continues-improve-sports-agency-surveyfinds/#.
Xjo0tDEzaM8
7. Ministry of Health and Welfare (2015, August): Long term care insurance.
8. Su Hsiu Hui (2019, September) Business Times: Long Term Care expenses went
up to NTD4 billion in 2020, grew 8 times in 4 years. Retrieved from
https://www.chinatimes.com/newspapers/20190906001907-260205?chdtv
9. Su Hsiu Hui (2019, October) Business Times: Ministry of Health and Welfare
No problem on the funding of Long Term Care 2.0. Retrieved from
https://www.chinatimes.com/newspapers/20191012000239-260202?chdtv
10.Home care is quite different, get a clue from 1 table. Retrieved from
https://www.smartbeb.com.tw/article/Concept/id/218
11.How much to spend if a family member went disabled. Retrieved from
https://www.smartbeb.com.tw/article/Disability/id/295
12.Chen Tzu Ying, Hsiao Chia Hui(2018):Facts and promotion strategies on the
sports participation of Taiwan’s senior people.
13.Help guide: Preventing Alzheimer’s Disease. Retrieved from
https://www.helpguide.org/articles/alzheimers-dementia-aging/preventingalzheimers-
disease.htm
14.IFA senior exercise advice. Retrieved from
https://www.ifafitness.com/book/seniors.htm
15.Sina news (2019, July): Business experience reveals on various types of gyms
we visited. Retrieved from
https://news.sina.com.tw/article/20190706/31877710.html
16.How much does opening a gym needs (2019, March) Retrieved from
https://kknews.cc/zh-tw/finance/q4rkxpo.html
17.Hsiao Yu An (2019, November): Fitness centers surged 55% in the past 20
months.
18.Wan Hui Wen (2019, July): How many large fitness chains Taiwan’s market can
support. Retrieved from https://m.moneydj.com/f1a.aspx?a=5b75ae6e-acda-
4524-87f9-a27c7558706b
19.World Gym spent 3 billion opening new stores for possible IPO application by
the end of year. (2019, February). Retrieved from
https://kuangyi01.pixnet.net/blog/post/467034800
20.Turtle Gym. Retrieved from https://www.turtlegymworld.com/index.aspx
21.Dr. Safe fitness classroom. Retrieved from
https://safeclassroom.wixsite.com/mysite
22.Sunvis fitness. Retrieved from https://www.sunshine.org.tw/service/area/sunvis
23.Central Sports senior fitness. Retrieved from
https://business.central.co.jp/care/institution_program/event/)
24.OYZ website. Retrieved from https://www.konami.com/sportsclub/oyz/
25.Tokyu Sports Oasis-Shinjuku Exercise Room. Retrieved from
https://www.sportsoasis.co.jp/senior/studio.html)
26.Genki Gym. Retrieved from https://www.s-renaissance.co.jp/en/about/business/
27.Jitsubo Gym. Retrieved from http://www.todaisports.or.jp
28.Common health magazine and anue news (2018, September): New senior
economics started off, senior exercise brought in millions business opportunities.
Retrieved from https://news.cnyes.com/news/id/4205344
29.Demi, World Gym Blog: Stay healthy, senior fitness on the trend.
30.Ready Muscle Training. Retrieved from https://www.readyhealth.com.tw
dc.identifier.urihttp://tdr.lib.ntu.edu.tw/jspui/handle/123456789/62838-
dc.description.abstractTaiwan has turned into an aging society since 2018, with the percentage of senior people above 65 years old reached 14% of our total population. And the percentage of the senior people is expected to raise to 20.7% in 2026 (National Development Council’s forecast, 2018), making Taiwan a super-aged society then.
With the enlarging senior population, “how to stay healthy while aging” has become an important issue in our society. Eat healthy and do exercise is the best known and well practiced method to achieving this goal, but according to the data from Ministry of Health and Welfare, 16% of the senior people still suffered from disability in aging by worsening muscle condition or cognitive problems, which can be very well prevented
through proper exercises.
Looking into the exercising habits of Taiwanese people above 55 years old, we found that the two most popular exercises are “walking/hiking”, and “stretching exercises and dancing” (2019 Taiwan’s Exercising Survey published by Sports Administration, Ministry of Education of R.O.C.), which are not good enough for creating moderate
muscle quality, and adequate cognitive stimulation to prevent disability when they get older. But there are not many places for them to get suitable muscle training. Most gyms in Taiwan target young people, and are lack of suitable training equipment for the people of the middle and senior ages. But as these population grows over time, Taiwan apparently needs more gyms for them to get moderate muscle quality for healthy aging.
Japan has become the most aged country in 2010. Because of its increasing health conscious senior population, their existed gyms started to set up sub-brands or design
IV exercising programs for the seniors. And there were also some new gyms, featuring professional senior exercising programs designed by famous doctors or experts, started entering Japan’s fitness market. Nowadays going to gyms has become a popular activity
among their senior people, and they have made up 58% of Japan’s fitness market in 2017. (Nikkei Asia Review, 2017). Thanks to the healthy exercising habits, in 2018,
Japan sports agency’s survey showed that the physical strength and athletic ability of their senior people have been continuously improving over the years.
Taiwan is facing the same demographic change as Japan. And people in Taiwan are very health-conscious, as we can see from the crowdedness in those free health seminars and lectures for people of middle and senior ages, and the rising numbers of organic grocery stores and senior health products. So we are confident that senior
fitness will be a trend in Taiwan’s fitness industry years later.
We plan to start Sunrise Gym, targeting people over 55 years old in Taiwan. There will be two membership packages:
1. Basic membership package:
*NTD650 per month per person
*Free access to all exercise classes and fitness equipment
*No personal trainer appointed (but there will always be one or two trainers taking turns watching over our members on the training field to ensure safety)
*Free nutrition consults by appointment
*Personal training menu !
2. Advanced membership package: (for people who need more attention and care when they do exercises)
*NTD12,000 per month (equivalent to NTD1,000/ hour coaching fee), including 3 personal training classes per week, 1 hour per class.
*One personal trainer
*Enjoy all benefits from the basic membership package
We plan to open three stores first, one in Taipei, and two in New Taipei. Each store will be around 1,200 square meters in space, and be equipped with 85 training
equipment. Each store’s full capacity will be around 100~120 people. We target to get 578 members for each store (basic membership members being 496, and advanced
membership members being 82 for each store), making our total members being 1,734. Under this target membership numbers, our break even point will be 4.95 years after
operation.
Our main marketing strategy is to promote the idea of the importance of muscle quality to healthy aging. And by occasionally holding health events, such as health education seminars, workshops or health product’s free trials at our gym, we are able in to attract people coming to our gym and get familiar with us.
Sunrise Gym’s key strengths are: commonly affordable fee policy, our professional training programs and equipment tailored for people of the middle and senior ages. Our
key risk is not having enough membership stickiness each month to cover our costs.
en
dc.description.provenanceMade available in DSpace on 2021-06-16T16:12:00Z (GMT). No. of bitstreams: 1
ntu-109-R04749007-1.pdf: 1602143 bytes, checksum: 51a4a8756d56f577a4f74ca9f5b8858c (MD5)
Previous issue date: 2020
en
dc.description.tableofcontentsAbstract III
List of Table VI
Chapter 1. Background 1
Chapter 2. Description of Sunrise Gym 6
2.1 Introduction 6
2.2 Mission 6
2.3 Vision 7
2.4 Target Customers 7
Chapter 3. Senior exercise market analysis 7
3.1 Market size and forecast 7
3.2 Insights on exercising people above 55 years old in Taipei and New Taipei 11
3.3 Senior fitness industry in Taiwan 16
3.4 Senior fitness industry in Japan 19
Chapter 4. Services and pricing 22
4.1 Location 22
4.2 Operation hour 22
4.3 Target customer 22
4.4 Pricing 22
4.5 Range of services 23
Chapter 5. Organization and Management 27
Chapter 6. Marketing Strategy 30
6.1 Marketing mission 30
6.2 Marketing targets 30
6.3 Main ideas of our advertisement contents 32
6.4 Types of content 33
6.5 Types of channels 34
Chapter 7. Financial strategy 36
7.1 Experience sharing from gyms in Beijing and market conditions in Taiwan 36
7.2 Financial forecast 39
Chapter 8. SWOT analysis 47
Chapter 9. References 55
dc.language.isoen
dc.subject銀髮族zh_TW
dc.subject銀髮健身房zh_TW
dc.subject長照zh_TW
dc.subject健身zh_TW
dc.subject老年運動zh_TW
dc.subjectsenior gymen
dc.subjectsenior exerciseen
dc.subjectlong term careen
dc.titleSunrise Gym 銀髮健身房商業計畫zh_TW
dc.titleSunrise Gym Senior Fitness Business Planen
dc.typeThesis
dc.date.schoolyear108-2
dc.description.degree碩士
dc.contributor.oralexamcommittee陳建錦(Chien-Chin Chen),盧信銘(Hsin-Min Lu)
dc.subject.keyword銀髮健身房,健身,老年運動,銀髮族,長照,zh_TW
dc.subject.keywordsenior gym,senior exercise,long term care,en
dc.relation.page58
dc.identifier.doi10.6342/NTU202000907
dc.rights.note有償授權
dc.date.accepted2020-06-01
dc.contributor.author-college管理學院zh_TW
dc.contributor.author-dept企業管理碩士專班zh_TW
顯示於系所單位:管理學院企業管理專班(Global MBA)

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