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| DC 欄位 | 值 | 語言 |
|---|---|---|
| dc.contributor.advisor | 余家斌 | zh_TW |
| dc.contributor.advisor | Jia-Ping Yu | en |
| dc.contributor.author | 沈愛光 | zh_TW |
| dc.contributor.author | Ai-Kuang Shen | en |
| dc.date.accessioned | 2024-08-01T16:08:38Z | - |
| dc.date.available | 2024-08-02 | - |
| dc.date.copyright | 2024-08-01 | - |
| dc.date.issued | 2024 | - |
| dc.date.submitted | 2024-07-27 | - |
| dc.identifier.citation | An, R., & Liu, G. G. (2016). Cognitive impairment and mortality among the oldest‐old Chinese. International Journal of Geriatric Psychiatry, 31(12), 1345-1353.
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(2018). 森林療癒活動對壓力恢復, 自然連結及創造力的影響-以大鞍森林益康研習會為個案. 沈妤蓮、袁孝維、林一真、余家斌 (民106) 。臺灣森林療癒陪伴員的訓練課程規劃。臺灣林業，16-23。 林家民、余家斌、袁孝維、林一真、曾煥鵬 (民106)。森林療癒場域評估指標之建立與國家森林遊樂區示範場域選定。臺灣林業，10-15 許敏溶 (民112)。體驗豪宅超狂視角!科教館頂樓空中花園正式開放「暑假免費」。取自https://www.ettoday.net/news/20230701/2531132.htm 台北市政府公園路燈工程管理處 (民111)。取自https://parks.gov.taipei/parks/m2/pkl_parks_m2C.php?sid=455 衛生福利部國民健康署 (民110)。取自https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=549&pid=732 Mosby (2008). Mosby’s medical dictionary, 8th ed. New York: Elsevier. Tulsky, D. S., Saklofske, D. H., Chelune, G. J., Heaton, R. K., Ivnik, R. J., Bornstein, R., Prifitera, A., & Ledbetter, M. F. (Eds.). (2003). Clinical interpretation of the WAIS-III and WMS-III. Academic Press. https://books.google.com.tw/books?hl=zh-TW&lr=&id=2oWoH5P6sUsC&oi=fnd&pg=PP2&dq=wais+iii+interpretation&ots=Vxu3hs0bCb&sig=IC205D1xlMvFbV_sV9KBdzna0tg&redir_esc=y#v=onepage&q=wais%20iii%20interpretation&f=false | - |
| dc.identifier.uri | http://tdr.lib.ntu.edu.tw/jspui/handle/123456789/93442 | - |
| dc.description.abstract | 高齡化趨勢下長者面臨各方機能退化，尤其心理健康受到的影響，對其自立生活造成威脅，為此，學者鼓勵大眾走進大自然，以接觸自然促進健康的研究應運而生。目前以森林療癒促進長者心理健康的研究，多以提升個體情緒為主，專注於認知功能的研究，尤其於各認知構面的效益仍須學者進一步研究。因此，本文旨在探討應用森林療癒介入於促進長者心理健康的可能性。本研究設計為組間前後測研究(between-subject and pretest-posttest design)，以51位65歲以上、認知功能正常(以蒙特利爾認知評估>23分為納入標準)的長者為研究對象。實驗方法採隨機對照試驗(randomized control trial)，將受試者分為森林療癒組(n=25)與高齡體適能組(n=26)。森林療癒組接受由森林療癒師或相關專業人員帶領以「與自然互動」為主軸，包含認識自然(認知)、連結身體(運動)、連結他人(社交)、認識自我(心理)的多元介入; 高齡體適能組則接受由專業體適能教練帶領有氧運動、核心肌群、功能性體適能等訓練，輔以飲食衛教與居家運動課表的多元介入。成效指標上，以中文版魏氏成人智力測驗第三版(Wechsler Adult Intelligence Scale, WAIS-III)與中文版魏氏記憶量表第三版(Wechsler Memory Scale, WMS-III)檢測認知變化，並以情緒狀態量表(Profile of Mood States, POMS)檢測情緒變化。研究結果顯示，經過2小時/次、共十二週的森林療癒介入，長者於認知功能的智力與記憶力方面均有顯著進步; 而經過2小時/次、共十二週的高齡體適能介入，長者於認知功能的智力與記憶力方面均有顯著進步，並於情緒的「活力-活動」構面有顯著提升。本研究為長者提供了促進心理健康的多元解方，進一步減緩人口老化對社會帶來的巨大衝擊。 | zh_TW |
| dc.description.abstract | As the population ages, elderly individuals face various functional declines, particularly in mental health, which threatens their independent living. Scholars have encouraged people to engage with nature to promote health, leading to research on forest therapy to enhance elderly mental health. Most studies focus on improving emotions, while the impact on cognitive function, especially across different cognitive domains, requires further research. This study aims to explore the potential of forest therapy interventions in promoting the mental health of the elderly. This research employs a between-subject and pretest-posttest design, involving 51 elderly individuals aged 65 and above with normal cognitive function (Montreal Cognitive Assessment score > 23). The study employs a randomized control trial, with participants divided into a forest therapy group (n=25) and a physical fitness group (n=26). The forest therapy group engaged in interactions with nature, led by forest therapists or related professionals, covering cognitive, physical, social, and psychological aspects. The physical fitness group participated in aerobic, core, and functional fitness training led by professional fitness coaches, supplemented by diet education and home exercise plans. Effectiveness was measured using the Chinese versions of the Wechsler Adult Intelligence Scale-III (WAIS-III) and the Wechsler Memory Scale-III (WMS-III) for cognitive changes, and the Profile of Mood States (POMS) for emotional changes. Results showed significant improvements in intelligence and memory for both groups after 2-hour sessions over 12 weeks. Additionally, the physical fitness group showed a significant increase in the "Vigor-Activity" domain of mood. This study offers diverse solutions to promote the mental health of the elderly, potentially mitigating the significant societal impact of population aging. | en |
| dc.description.provenance | Submitted by admin ntu (admin@lib.ntu.edu.tw) on 2024-08-01T16:08:38Z No. of bitstreams: 0 | en |
| dc.description.provenance | Made available in DSpace on 2024-08-01T16:08:38Z (GMT). No. of bitstreams: 0 | en |
| dc.description.tableofcontents | 誌謝 I
中文摘要 II 英文摘要 III 第一章 緒論 7 第一節 研究背景與動機 7 第二節 研究目的 9 第二章 文獻探討 10 第一節 老化 10 第二節 預防認知退化 16 第三節 接觸自然與健康 23 第四節 以森林療癒促進心理健康 26 第五節 以體適能促進心理健康 30 第六節 心理健康之成效評估工具 34 第三章 研究方法 35 第一節 研究架構與假設 35 第二節 實驗設計 38 第三節 成效指標 57 第四節 實驗流程 63 第五節 資料處理與分析 68 第四章 研究結果與討論 69 第一節 敘述性統計分析 69 第二節 研究假設驗證與結果討論 80 第五章 結論與建議 89 第一節 研究結論 89 第二節 研究貢獻 90 第三節 研究限制 93 第四節 未來研究建議 95 參考資料 96 附錄一: 受試者同意書(森林療癒組) 104 附錄二: 受試者同意書(高齡體適能組) 113 | - |
| dc.language.iso | zh_TW | - |
| dc.subject | 森林療癒 | zh_TW |
| dc.subject | 高齡體適能 | zh_TW |
| dc.subject | 心理健康 | zh_TW |
| dc.subject | 隨機對照試驗 | zh_TW |
| dc.subject | Mental Health | en |
| dc.subject | Forest Therapy | en |
| dc.subject | Senior Fitness | en |
| dc.subject | Randomized Controlled Trial | en |
| dc.title | 森林療癒與體適能介入活動促進長者心理健康之效益評估 | zh_TW |
| dc.title | Evaluating Mental Health Benefits of Forest Therapy and of Senior Fitness Intervention on the Elders | en |
| dc.type | Thesis | - |
| dc.date.schoolyear | 112-2 | - |
| dc.description.degree | 碩士 | - |
| dc.contributor.oralexamcommittee | 毛慧芬;湯幸芬;李曉昀 | zh_TW |
| dc.contributor.oralexamcommittee | Hui-Feng Mao;Hsing-Fen Tang;Hsiao-Yun Lee | en |
| dc.subject.keyword | 森林療癒,高齡體適能,心理健康,隨機對照試驗, | zh_TW |
| dc.subject.keyword | Forest Therapy,Senior Fitness,Mental Health,Randomized Controlled Trial, | en |
| dc.relation.page | 120 | - |
| dc.identifier.doi | 10.6342/NTU202402446 | - |
| dc.rights.note | 同意授權(全球公開) | - |
| dc.date.accepted | 2024-07-29 | - |
| dc.contributor.author-college | 生物資源暨農學院 | - |
| dc.contributor.author-dept | 森林環境暨資源學系 | - |
| 顯示於系所單位： | 森林環境暨資源學系 | |
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|---|---|---|---|
| ntu-112-2.pdf | 2.53 MB | Adobe PDF | 檢視/開啟 |
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