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完整後設資料紀錄
DC 欄位 | 值 | 語言 |
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dc.contributor.advisor | 連家瑩(Chia-Yin Lien) | |
dc.contributor.author | YA-CHIEH Liu | en |
dc.contributor.author | 劉雅杰 | zh_TW |
dc.date.accessioned | 2021-06-07T17:32:39Z | - |
dc.date.copyright | 2020-07-27 | |
dc.date.issued | 2020 | |
dc.date.submitted | 2020-07-09 | |
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dc.identifier.uri | http://tdr.lib.ntu.edu.tw/jspui/handle/123456789/15299 | - |
dc.description.abstract | 研究目的:本研究探討四周的北蟲草增補,藉以提升女子羽球運動員的免疫力、有氧能力及無氧動力能力。研究方法:本研究為雙盲設計,8位臺灣大學女子羽球隊隊員隨機分成兩組,一組食用北蟲草膠囊,另一組則食用澱粉安慰劑。受試者經過四周的增補(2g/天),於增補開始前及結束後一周內,進行身體組成檢測、無氧動力測驗及最大攝氧量測試,並於運動測驗前及測驗後進行唾液收集,測量唾液中免疫球蛋白A濃度。結果:在增補介入前,介入組(北蟲草,n=3)和控制組(安慰劑,n=5)兩組間的體重、BMI及體脂肪比率沒有顯著差異(p>.05),在進行四周的增補介入後,兩組間體重、BMI及體脂肪也無顯著差異(p>.05)。無氧能力及免疫能力也沒有顯著差異(p>.05)。在有氧能力方面,經過四周北蟲草增補後,介入組的預估最大攝氧量有明顯增加(p=.035),介入組最大攝氧量從35.97±2.41 (ml/min/kg)增加到38.07±2.93(ml/min/kg)。結論:本研究發現四周北蟲草增補可以提升女子羽球選手的有氧能力,但是否能提升女子羽球選手的無氧能力及免疫能力仍有待觀察。 | zh_TW |
dc.description.abstract | Purpose: This study was to examine the effects of 4-week cordyceps militaris supplementation on oral immune system (saliva immunoglobulin A, IgA), aerobic capacity and anaerobic power. Method: Eight university women’s badminton players voluntarily participated in this study. A double-blind design in randomized controlled trial was used to minimize biases. Participants were assigned into supplementation group (CM) or placebo group (PL). Each participant’s body composition, aerobic capacity and anaerobic power were assessed before and after the intervention. Saliva sample of each participant were collected before-and-after each visit exercise tests. Result: There was no statistically significant difference between the two groups with respect to body mass (BM), BM Index (BMI), body composition, anaerobic power and IgA(P>.05). However, a 4-weeks supplementation of cordyceps militaris improved maximal oxygen uptake (VO2max) in the CM group between pre- and post-test (pre- VO2max test=35.97±2.41 ml/min/kg, post- VO2max test=38.07±2.93 ml/min/kg, p=.035). On the other hand, there was no significant different in PL group. Conclusion: The result of this study indicated that a 4-weeks supplementation of cordyceps militaris improve the aerobic capacity in women badminton athletes. However, a 4-weeks supplementation of cordyceps militaris did not enhance anaerobic performance and oral immune function. | en |
dc.description.provenance | Made available in DSpace on 2021-06-07T17:32:39Z (GMT). No. of bitstreams: 1 U0001-0907202000211600.pdf: 1395789 bytes, checksum: 86bec5cbf175bd8b82c9c376e68bbafa (MD5) Previous issue date: 2020 | en |
dc.description.tableofcontents | 論文口試委員審定書 i 謝誌 ii 中文摘要 iii Abstract iv 第壹章 緒論 1 第一節 研究動機 1 第二節 研究目的 3 第三節 研究假設 3 第四節 研究範圍 4 第五節 名詞操作性定義4 第貳章 文獻探討 6 第一節 羽球運動介紹6 第二節 北蟲草簡介7 第三節 免疫系統介紹9 第四節 運動對免疫系統影響10 第五節 補充北蟲草對生理機能的影響12 第參章 研究方法 14 第一節 研究流程 14 第二節 研究對象 15 第三節 研究方法及步驟17 第四節 樣本採集方法18 第五節 檢體分析方法19 第六節 統計分析 20 第肆章 研究結果 21 第伍章 討論與結論31 第一節 討論31 第二節 結論34 第陸章 研究限制與未來研究建議35 第一節 研究限制 35 第二節 未來研究建議35 參考資料 37 | |
dc.language.iso | zh-TW | |
dc.title | 四周北蟲草增補對羽球選手免疫力及體能之影響 | zh_TW |
dc.title | Effects of 4-weeks Cordyceps militaris supplementation on badminton players’ immunity system and physical fitness | en |
dc.type | Thesis | |
dc.date.schoolyear | 108-2 | |
dc.description.degree | 碩士 | |
dc.contributor.oralexamcommittee | 林信甫,沈湯龍 | |
dc.subject.keyword | 北蟲草,女子羽球選手,免疫力,有氧能力,無氧動力, | zh_TW |
dc.subject.keyword | cordyceps militaris,maximal oxygen uptake,anaerobic power,Immunoglobulin A, | en |
dc.relation.page | 41 | |
dc.identifier.doi | 10.6342/NTU202001399 | |
dc.rights.note | 未授權 | |
dc.date.accepted | 2020-07-09 | |
dc.contributor.author-college | 共同教育中心 | zh_TW |
dc.contributor.author-dept | 運動設施與健康管理碩士學位學程 | zh_TW |
顯示於系所單位: | 運動設施與健康管理碩士學位學程 |
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